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Dry Roasted Salted Pumpkin Seed
Health Score N/A
Dry Roasted Salted Pumpkin Seed
Whole Foods Market, 12 oz
Nutrition Facts
Serving Size: 1 oz
Nutrition Amount Per Serving % Daily Value*
Total Fat 15.0g 23.08%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 190.0mg 12.67%
Total Carbs 3.0g 1%
Fiber 1.0g 3.57%
Sugar 0.0g 0%
Protein 9.0g 18%
Vitamin A 0.0mcg 0%
Calcium 26mg 2%
Iron 2.52mg 14%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
Ingredients
Pumpkin Seed Salt.
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